Attn: ALL STUDENTS! Beginning Friday, November 14, 2014.
1: MMA class has moved to Friday.
Beginning Friday November 14, 2014. Coach Haigh will teach MMA on Friday from 5:30-7pm
**Coach Hart will teach MMA this Sunday, November 9, 2014, after which class will no longer be held on Sunday.
2. Slight Change to Fridays Advanced BJJ
Advanced BJJ is now Gi! (as regularly scheduled, with Coach Chris).
3. Women’s only training will be held monthly on Sundays from 10am to noon. (Details to come)
10am: KIDS *new
12noon: BASIC BJJ
1pm: ADVANCED BJJ
2pm: OPEN MAT
Please make note of these changes and we look forward to seeing all of you on the mat.