Hart’s Newsletter
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Reopening Hart BJJ, Kickboxing and MMA
Reopening Hart BJJ, Kickboxing and MMA Well, it is with a fair amount of excitement and a sprinkle of anxiety that we officially reopen. Tim and I have spent the last month trying to reconfigure the operations at Hart BJJ and Boxing in Conshohocken to...
COVID 19 Policy and Procedures
COVID 19 Policy and Procedures Hart BJJ, Kickboxing and MMA Members Only, until further notice, as we are complying with ordinances for recreational and amature sports in Pa. Bay doors will be open and fans will be running to help circulate fresh air, ceiling vent...
Hey Team Hart! Thank you for the support! Keep learning, training and tuned in to Hart Online.
Thank you for your continued support, we look forward to seeing you all again soon. The very precautious decision was made for us and we are at peace with that. It’s hard to shut the doors and we miss the atmosphere of our community working hard together...
At home Workout for the COVID-19 Closure: Hart Athletic Performance At home Body Weight Circuit: Hart Athletic Performance March 17, 2020 This one comes from Big Joe Schengrund! CARDIO: Interval Jog to Sprint at 30-45 Second for 8-12 sprints outside or on the...
Hart BJJ and MMA: For Our Collective Health
Out of concern for our collective health… Per an order from Governor Tom Wolf all public and non-public schools and gyms in Montgomery County must close for two weeks to help stop the spread of COVID-19 (Coronavirus). All meetings and facility use are...
Adult BJJ Belt Promotions Nov 23, 2019!
Adult BJJ Belt Promotions Nov 23, 2019! Congratulations to our team on our collective accomplishments this year! Stay tuned for possible additions to this list! Looking forward to it. BROWN BELT John Siletta Jacob Alpert PURPLE BELT Janel Horton Tim...
Conshy Classic In House Tournament
Conshy Classic In House Tournament Sunday October 13, 2019 IBJJF Rule Set is in Effect. Little Kids will be selling Concessions! Please remember to bring: Your cash entry fee (if you have not already done so) Sandals (no bare feet off the mats) Trimmed Finger Nails A...
Kids Brazilian Jiu Jistu Promotions Hart BJJ in Conshohocken
Kids Brazilian Jiu Jistu Promotions Hart BJJ in Conshohocken Saturday October 5th Mini BJJ Promotions from 9-10 am Youth BJJ Promotions from 10 am- 11:45 am ATTENTION PARENTS! How should students prepare for the upcoming promotions? It is important for you to talk...