Conshohocken Mixed Martial Arts Training at Hart Jiu Jitsu  for 2 weeks free!

 

Harts Muay Thai Kickboxing program with Coach Daniel Champa (Sitmyung Hwan Muay Thai).

Our Muay Thai kickboxing with Coach Daniel and Sitmyung Hwan, is structured towards traditional muay thai training. You will reap all the benefits of a technical form, striking application and all the training benefits that come with it. Those benefits being weight loss, cardio, body conditioning , and lean muscle building. A Muay thai session at Harts is simple and easy for anyone to try. You will do muay thai oriented for warming up, stretching and striking.

More dedicated students will utilize and train from the clinch and incorporate sparring to sharpen their offense and defense. We created our environment at Hart’s and our Muay Thai training to help all our students learn muay thai in a positive, friendly and hardworking environment. Learn basic and advanced striking techniques. As well as, muay thai combinations to be able to perform in sparring and sport competitions, if you ever choose to.

 

Hart’s kids jiu jitsu and martial arts program focuses on Gracie jiu jitsu self defense. Our Conshohocken jiu jitsu kids program is a very active, fun and informative. The Hart approach is to ensure your children are enjoying their training and stay focused learning.  While these learning and fitness benefits are valuable. We drive home the focus of Gracie Jiu Jitsu self defense skills to help prepare against bullying and outside confrontations, that could possibly occur.Harts kid’s jiu jitsu and martial arts program starts at 4 yrs old to 15 years old.  We believe you can start training martial arts at any time in life and believe it is extremely valuable to have children participate and learn jiu jitsu right away.