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 Basic Brazilian Jiu Jitsu – At Harts Conshohocken Jiu Jitsu .

It’s Simple, Organized and Effective.

Hart Jiu Jitsu, Kickboxing & Mixed Martial Arts Academy is the top BJJ and MMA academy in Conshohocken. Hart’s specializes in teaching Basic BJJ training for beginners and residents of Conshohocken jiu jitsu basics.  We also serve Plymouth Meeting and areas around Conshohocken!

Learning Jiu Jitsu ( BJJ) with Hart’s. What can you expect with our Basic BJJ program?

Our basic BJJ program is simply structured and caters towards new practitioners to jiu jitsu and martial arts. Hart’s programs are built to maximize the students knowledge, application, safety and most importantly, technique retention.

New students of Harts will be taken through our custom sport and defense specific warm ups and light physical exercise. Then learn traditional and sport jiu jitsu techniques to help build on the powerful benefits listed below. Hart’s specializes in teaching Gracie Jiu Jitsu (Relson Gracie lineage) in Conshohocken , PA.


What is Jiu Jitsu and is it for me?

In short YES! We believe regardless of age, activity or fitness level, you should start training jiu jitsu.  Gracie Jiu jitsu is a self defense martial art that focuses on timing, leverage and technique to defend against size, speed and strength.  A worldwide opinion is that Gracie Jiu Jitsu became the great equalizer in the martial arts world. Not only for self defense but for combat sports such as mma, as well. Through the jiu jitsu training philosophy and proven techniques. Showing that a smaller, weaker and less athletic person, can safely defend themselves, successfully against an attacker much larger, stronger and more physically assertive.

Well Why should I learn BJJ?

Well, if you are currently a fan of MMA and the UFC. Almost EVERY MMA combat athlete starts training in basic jiu jitsu at some point, if not all the athletes. Jiu Jitsu became THE staple art of Mixed Martial Art competition!  How did that happen you ask? Because the legendary Gracie Family introduced their style of jiu jitsu. Hosting a no holds barred, bare knuckle, no weight classes and minimum rule set competition, back in the early 90’s.  Martial arts masters from everywhere, from all disciplines and weight classes. They all showed up to prove their art was the best.

Well Who Won this tournament!? The Biggest, Strongest looking guy right! ? WRONG!

The Gracie Family then showed the effectiveness of their art on a grand, PPV stage to the eager US audience. One Representative of the Gracie family shocked the entire martial arts world by beating every opponent in front of him. His name was Royce Gracie ( Pronounced Hoyce Gracie) He fought against multiple competitors in one night in this tournament and beat them all quickly.

This quick breakdown of how the Gracie family showcased Jiu Jitsu to the masses in the United States. The very first UFC was an eye opening experience to the entire martial arts community. ( UFC  started as an open tournament for all martial arts/martial artists to prove the best style)

Back to the question! “Why should I learn Jiu Jitsu?” In a real fight, not a televised event. There are no weight classes, gloves, refs or rules in a physical altercation on the streets. Jiu Jitsu can give you a huge technical advantage to end a fight safely and intelligently. And better yet, jiu jitsu can help you become more confident about safely protecting yourself and loved ones. There is a proven, effective and reliable martial art and it is jiu jitsu.  Created for real life self defense, jiu jitsu can give you a fighting chance.  Learning and training jiu jitsu with us at Harts, will be fun, exciting and informative. We give you a FREE 2 Weeks to try out BJJ and Martial Arts programs. With Certainty we are sure you, like many others will come to call Harts home.