Hart Jiu Jitsu ( BJJ ) and Boxing in Conshohocken class times tonight. We are going to kick start tonight with our Women’s only MMA conditioning/ Fitness class. Followed by our beginner friendly, Basic Jiu Jitsu program and then we will be having our advanced BJJ ( Jiu jitsu) Student on the mats ready to cap of the technical training for the night and prepare for open mat training to work their techniques in live jiu jitsu and submission grappling training. Other students of our boxing and MMA program will have access to heavy bag training on the new bag rack. Hart BJJ and Boxing’s class schedule for tonight is listed below.
530pm Women’s MMA Conditioning and Fitness
630pm Basic Jiu Jitsu
730pm Advanced BJJ
830pm Open Mat and Open Bag for Boxing.
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